How do you make your kefir "lactose free"?»
What is Kefir?»
What are probiotics (cultures)?»
How do yogurt and kefir differ?»
What kind of milk is your kefir made from?»
Can I drink too much kefir?»
Does your kefir contain gluten?»
Does your kefir contain yeast?»
Why don’t you add inulin»
to your kefir like other brands?
- How can I flavor the Traditional Plain Kefir? »
Can I use Green Valley Organics»
Lactose Free Kefir in cooking?
What is your philosophy on GMOs?»
- What is the expiration date for your kefir? »
Where can I find Green Valley Organics Lactose Free Kefir?»
Is the plastic you use for Green Valley Organics Lactose Free dairy products safe?»
Are Green Valley Organics plastic containers recyclable?»
What should I do if I cannot recycle #5 plastic in my community?»
What method do you use to pasteurize the milk?»
You can take too much of any food. We are all individuals and have to find out our own nutritional requirements. What is a healthy portion for one person may be too much or too little for another. If you have special dietary requirements, always speak with your physician or nutritionist for best advice.