Flourish® is Green Valley Organics® proprietary blend of 10 live & active probiotic cultures that work together to boost your body’s immune and digestive systems. No other yogurts – even those with lactose – have such a robust combination of healthy cultures, many of which work in synergy. Here’s what they can do for you:

1. Lactobacillus bulgaricus is always used in yogurt production. It helps to give yogurt its tart flavor and is helpful to sufferers of lactose intolerance.

2. Lactobacillus acidophilus is known to increase intestinal flora, so this probiotic is often recommended to those who have been taking antibiotics, which kill beneficial intestinal bacteria. It can also be helpful in reducing constipation, yeast infections and strengthening the immune system.

3. Lactobacillus paracasei assists in the growth of desirable bacteria in the body. It is also believed to aid in digestion as it reduces constipation and the effects of lactose intolerance.

4. Lactobacillus rhamnosus inhibits the growth of harmful bacteria in the intestine. It is used as a natural preservative in yogurt and has been found to balance the digestive tract and reduce incidences of diarrhea. It has even been associated with a reduction of respiratory tract infections in children.

5. & 6. Lactococcus lactis and Lactococcus diacetylactis aid in synthesis of folate and riboflavin – two important B vitamins – during digestion.

7. Streptococcus thermophilus alleviates symptoms of lactose intolerance and other intestinal disorders. It is also believed to improve health and support longevity.

8. Lactococcus cremoris, a bacterial starter culture, produces lactic and acetic acid, two aromatic agents of kefir. This culture adds to the characteristic flavor of yogurt and kefir.

9. Leuconostoc, with its ability to produce lactic acid and diacetyl, helps to ferment dairy products.

10. Bifidobacterium bifidum creates healthy natural intestinal flora, which aids in the synthesis of B vitamins. While it aids in digestion, it also helps prevent digestive disorders like constipation, gas, and food allergies.