Kefir
Plain Kefir - 32oz.
Simple delicious cultured flavor makes our plain kefir a natural for recipes and anything calling for buttermilk as an ingredient: from soups and sauces, to smoothies and desserts. And, because there is no added sugar, you can feel good that you are enjoying the healthful nutrition of cultured dairy and nothing else. See the recipe section for some tantalizing ideas.
Nutrition Facts
Serving Size: 1 cup, 8 fl oz (240ml)
Calories 90
Amount/Serving
Total Fat 2.5
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 75mg
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 9g
Protein 8g
Calories from fat 20
% Daily Value*
4%
8%
3%
3%
3%
0%
Vitamin A 15% • Calcium 30%
Vitamin C 0% • Iron 0%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients:
Organic Lowfat Pasteurized Milk, Lactase Enzyme, Vitamin A and Flourish®, Our Proprietary Blend of 10 Live and Active Cultures: L. Bulgaricus, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Diacetylactis, S. Thermophilus, L. Cremoris, Leuconostoc Cremoris and B. Bifidum.
