Lactose-Free Organic Plain Kefir – Whole Milk

Our simple, lovingly crafted recipe combines the richness of whole milk with the sweet and tangy flavor of our plain kefir. Whole milk kefir works beautifully in cooking and baking, and can be used in recipes as a lactose-free substitute for buttermilk or sour cream. Whether in a savory dish or sweet dessert, our Whole Milk Kefir experience is one of wholesome, indulgent richness.

 

Nutrition Facts
Serving Size 1 cup (240mL)
Servings per container: About 4

Calories per serving: 180
Amount/Serving % Daily Value*

Total Fat 9g

12%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 110mg

5%

Total Carbohydrate 15g

5%

Dietary Fiber 0g

0%

Sugars 12g

Includes 0g Added Sugars

0%

Protein 10g

20%

  • Vitamin D 6%
  • Calcium 25%
  • Iron 0%
  • Potassium 10%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients:

ORGANIC PASTEURIZED CULTURED WHOLE MILK AND LACTASE ENZYME.

CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.

CONTAINS: MILK

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Available nationwide in natural and specialty food stores.

Veggie-Loaded Egg Cups

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