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Lactose-Free Plain Whole Milk Kefir

Our simple, lovingly crafted recipe combines the richness of whole milk with the sweet and tangy flavor of our plain kefir. Whole milk kefir works beautifully in cooking and baking, and can be used in recipes as a lactose-free substitute for buttermilk or sour cream. Whether in a savory dish or sweet dessert, our Whole Milk Kefir experience is one of wholesome, indulgent richness.

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Nutrition Facts

Serving Size 1 cup (240mL)
Servings per About 4

Calories 160 Amount/Serving	Calories from fat 70 % Daily Value*

Total Fat 8g	12%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 130mg	5%
Potassium 470mg	13%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	0%
Sugars 10g
Protein 12g
Vitamin A 2% • Vitamin C 0%
Calcium 40% • Iron 0%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients:

ORGANIC PASTEURIZED CULTURED WHOLE MILK AND LACTASE ENZYME.

CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.

CONTAINS: MILK