Lactose-Free Organic Plain Kefir - Whole Milk

Our simple, lovingly crafted recipe combines the richness of whole milk with the sweet and tangy flavor of our plain kefir. Whole milk kefir works beautifully in cooking and baking, and can be used in recipes as a lactose-free substitute for buttermilk or sour cream. Whether in a savory dish or sweet dessert, our Whole Milk Kefir experience is one of wholesome, indulgent richness.

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Nutrition Facts

Serving Size 1 cup (240mL)
Servings per container: About 4

Calories per serving: 180

Amount/Serving	% Daily Value*

Total Fat 9g	12%
Saturated Fat 6g	30%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 110mg	5%
Total Carbohydrate 15g	5%
Dietary Fiber 0g	0%
Sugars 12g
Includes 0g Added Sugars	0%
Protein 10g
Vitamin D 1.4 mcg / 6%
Calcium 320 mg / 25% Iron 0mg / 0% Potassium 1.4 mcg / 6%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients:

ORGANIC PASTEURIZED CULTURED WHOLE MILK AND LACTASE ENZYME.

CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.

CONTAINS: MILK