Lactose-Free Organic Plain Kefir - Lowfat

Simply delicious! Free of any added sugar or sweetener, our plain lowfat organic kefir offers all the healthful nutrition of cultured dairy, including billions of probiotics in every serving. It’s perfect with fruit, granola and stars in any recipe, from muffins to smoothies to savory sauces.

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Nutrition Facts

Serving Size 1 cup (240mL)
Servings per container: About 4

Calories per serving: 130

Amount/Serving	% Daily Value*

Total Fat 2g	3%
Saturated Fat 1.5g	8%
Trans Fat 0g
Cholesterol 15mg	5%
Sodium 115mg	5%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	0%
Sugars 12g
Includes 0g Added Sugars	0%
Protein 11g
Vitamin D 0mcg / 0%
Calcium 380 mg / 30% Iron 0mg / 0% Potassium 0mcg / 0%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients:

ORGANIC PASTEURIZED CULTURED LOWFAT MILK, LACTASE ENZYME, AND VITAMIN A.

CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.

CONTAINS: MILK