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5 Party-Ready Lactose-Free Dips

5 Party-Ready Lactose-Free Dips

Summer is quickly approaching us and whether you’re celebrating with BBQs or picnic potlucks, you’ll need a snack. From the classics to a few new twists on your favorite appetizers, here are some of our top lactose-free party dip recipes.


Spinach Artichoke Dip

No party dip list is complete without your classic spinach artichoke dip. Typically not lactose intolerant friendly as it’s loaded with cream cheese and sour cream, we made a few swaps to create a rich lactose-free version of this party favorite. 

Spinach Artichoke Dip


Sriracha Lime Yogurt Dip

Step up your snack game with this tangy sriracha lime yogurt dip made in minutes. Our lactose-free yogurt provides a low fat, protein-packed base that’s kicked up with just the right amount of heat from sriracha, a splash of lime, and garlic. 

Sriracha Lime Yogurt Dip


Yogurt Guacamole

This yogurt guacamole is always a favorite at the appetizer table. The lime juice perfectly balances the richness of the avocados while the whole milk yogurt makes it ultra-creamy and refreshing. Not to mention it doubles the size of your guacamole bowl! 

Yogurt Guacamole


Smoked Trout Spread

Upgrade any potluck table in minutes with this savory smoked trout spread. It has just five basic, but potently flavorful ingredients: cream cheese, smoked trout, onion, horseradish and parsley. All together they make a mouthwatering, charming appetizer. 

Smoked Trout Spread


French Onion Dip

The secret to this French onion dip recipe is slowly caramelizing the onions with butter and fresh thyme for a deeply aromatic flavor. Our sour cream provides a cool base that blends deliciously with the savory herbs and onions for this creamy dip.

French Onion Dip

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