Yogurt Guacamole

Prep time: 15 minutes Servings: 6
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Guacamole is always the favorite dip at the appetizer table: it’s so easy to make, everyone loves it, and it’s made with all the best ingredients. There just never seems to be enough! So we added our whole milk yogurt for a bigger (and creamier!) bowl of this party staple.

Green Valley

3 ripe Haas avocados, quartered, seeded, and peeled

1 cup Green Valley Lactose-Free Plain Whole Milk Yogurt

1 lime, juiced

½ tsp. cumin

½ tsp. cayenne

½ tsp. salt

½ tsp. freshly ground pepper

½ medium onion, diced

½ jalapeno pepper, seeded and minced

2 Roma tomatoes, seeded and diced

1 Tbsp. fresh cilantro, chopped

2 cloves garlic, finely minced

Salt and freshly ground pepper to taste


In a large bowl add the avocado, lime juice, cumin, salt, and pepper and use a fork or potato masher to mash until smooth. Fold in the remaining ingredients and mix well. Taste and adjust seasoning if necessary.

Recipe adapted from Food Network’s Guacamole recipe.

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